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How Well Do We Know The Adults Our Kids Spend Time With?

Photo by fizkes on Deposit Photos In the digital information age, it’s not hard to know quite a bit about someone just by knowing their name and some other basic demographic information. However, one...

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12 Low-Cost And Free Holiday Activities That Create Happy Family Memories

Photo by lacheev on Deposit Photos The holidays put many under the pressure of expectations. For those that are on a tight budget, a lot of stress can be created around not having enough money for the...

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How To Keep Your Kid’s Skin Healthy In The Winter

Photo by NewAfrica on Deposit Photos Winter weather can be hard on the skin. With harsh temperatures, wind chill, snow, and dry air from heaters your kid’s skin can really suffer – especially if they...

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Supernanny Is Fed Up With Parents Grinching Their Kids And Psychiatrists Agree

Photo by luxury133.gmail.com on Deposit Photos For some parents, every season is prank season. Whether it’s disappearing ink on the carpet, hiding the Halloween candy and telling the kids its all...

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No-Chill Cut-Out Sugar Cookies Recipe

Photo by Blair Nicole / Parenting Patch Baking cut-out sugar cookies is one of my favorite holiday traditions, and I love making these No-Chill Cut-Out Sugar Cookies with my family. There’s something...

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12 Unique Ways To Celebrate New Year’s Eve With Kids

Photo by coscaron on Deposit Photos New Year’s Eve is often a holiday with very adult celebrations, from late-night parties long after bedtime to bars with alcohol freely flowing. Nothing about the...

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10 New Year’s Resolutions To Make With Your Children

Photo by coscaron on Deposit Photos You may think that making New Year’s Resolutions begin and end with adults, but that is not the case. Making New Year’s Resolutions with your children can emphasize...

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10 Signs Your Teen is Struggling With Seasonal Depression (And What to Do...

Photo by deposit123 on Deposit Photos The winter months can bring cozy nights and festive cheer, but for some teens, the shorter days and colder weather can lead to a significant dip in mood. Seasonal...

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Gaps In Prenatal And Postpartum Care And 10 Ways To Advocate For Yourself

Photo by stockbusters on Deposit Photos As a therapist, I have heard hundreds of stories of women and parents not receiving proper prenatal care.  As a mother, I have had my own experiences with poor...

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A Study Over 21 Years Examined ‘Harsh Parenting’ Versus ‘Warm Parenting’ And...

Photo by SergIllin on Deposit Photos A 21-year longitudinal birth cohort study has revealed that “harsh parenting” during various developmental milestones in a child’s life can majorly disrupt their...

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Adolescent Girls With ADHD Develop Negative Self-Images – And Family Income...

Photo by AntonioGuillemF on Deposit Photos A longitudinal study of girls with ADHD has uncovered many commonalities, such as tendencies to internalize their struggles and self-harm and specific...

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Modern Parents Are Raising More Well-Adjusted Children: Research Explains Why

Photo by monkeybusiness on Deposit Photos Over the past few decades, parenting has undergone a quiet revolution. Gone are the days of authoritarian parenting styles marked by rigid rules, emotional...

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10 Ways to Set Healthy Screen Limits With Kids, According To Experts

Photo by SashaKhalabuzar on Deposit PhotosAddressing the issue of kids and screen time has become unavoidable for parents. Screens are everywhere—tablets, smartphones, TVs, and laptops have become...

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How To Defend Your Baby From Unwanted Touching This Respiratory Season

Photo by VitalikRadko on Deposit Photos Whooping cough, RSV, and other respiratory illnesses are still surging, and the aisles of your local grocery echo with coughing and sniffling. Despite this,...

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Gratitude Attitude: Helping Your Child Process Holiday Disappointment

Photo by fxquadro on Deposit Photos Most of us can remember a time we were disappointed with a gift, or with the overall holiday experience. Maybe it was the time that a relative spent the entire...

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13 Free Resources For Pregnancy, Postpartum, Parenting, And Loss

Photo by belchonock on Deposit Photos The journey through pregnancy and parenthood can be a long and overwhelming road. It is filled with highs and lows, many questions, and uncertainties. The need...

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10 Mindfulness Activities For Kids To Boost Emotional Regulation

Photo by AllaSerebrina on Deposit Photos Let’s face it: kids have BIG emotions. Whether it’s excitement over a new toy or frustration because their block tower fell, their emotional world can feel...

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10 Proven Strategies to Foster Emotional Resilience in Kids and Teens

Photo by HayDmitriy on Deposit Photos Raising emotionally resilient kids and teens is an important goal for most parents. Emotional resilience is the ability to adapt, recover, and thrive in the face...

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How These Common Food Rules Backfire On Parents And Kids

Photo by NewAfrica on Deposit Photos Having a kid who is picky or food-resistant can be frustrating and even frightening. The constant battles to get a few bites of something nutritious into your...

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10 Ways to Transition Your Child Back To School After Winter Break

Photo by zurijeta on Deposit Photos The end of the holiday season and winter break is nearly upon us, which means you’ll need to get your child back into their regular school time routine! Your child...

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